13 July

Can't really sleep last night as I was quite excited for today's jam. Can't sleep, so I went to get a cup of water for myself. Finally, manage to go to dreamland... Woke up, go to school, rush all my work in school, didn't go fitness corner during my recess as I scared all my energy will be drained by the heat of the weather. When it comes to Chemistry lesson, my friend asked me if I have done my English homework. I was SHOCKED! I finally remembered that last Friday, my English teacher which is also my form teacher told us to do the OPEC homework also known as picture discussion. When its English lesson, my teacher came in... She then began to ask about the homework. I prayed to all gods that I wish I can hand up the work tomorrow... But SAD! Heavens are not on my side.... The teacher said that those who never do must hand in by today. I was dam sian.... Keep blaming myself why I didn't do my homework.... English which is my last period ends at 1.40. Then stayed back for until 2.10. Then I rush home to put my bag down and do every house chores which my mum want me to do... Then took bus 27 to Dino to meet people.

When reached there, only to find out that the others have not reached yet... Only Dblucy, two other guys which I don't know their name. Later Max come and find us and Richie also. Around 4plus, we took bus to "Castle" to meet the UK traceurs and others. When reached there, CP and Zahid were there. Shortly, Ashton and Stephen arrive with the UK's. WOW!!! They are quite big size... Their movements were sick, control and silent. I was dam ****ing impressed! They nailed a dam far running arm jump. Dam sick and power. Thats what I usually admire those guys from other countries( SG also lah). But sadly, 6.30, Jy and I went home. Too bad cannot see the sick guys.. But nevermind, tomorrow can see more...

Need to get the correct tecq for my movements and running form